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Continuing Education

September 21, 2019

If you’re not familiar with the pharmacy profession, it’s a professional career that requires one to pretty much go to school for the rest of your life if you’re registered and actively practicing by way of taking continuing education credits. Basically, it’s a way to try and keep you somewhat current with new drugs that come out, changing guidelines, new practices, treatments, etc. I mean, I get it. I see why it’s required and I do agree it’s a good idea since I do find a lot of the pharmacists I’ve encountered in my field are not all…competent. I understand not knowing the answer to everything because let’s face it, you just can’t know everything nor recall everything at the drop of a hat, but you should be knowledgeable enough to know where to look for the answer or how to go about finding it. You should be willing to keep up with your profession, especially when it’s in the field of medicine and medicine is always changing. Today’s drug might be old news next year and the future drug might actually turn out to be too costly and not impactful enough to justify the risks patients take.

Every state has different requirements on how many continuing education credits you have to take, what kind (live, home-study, webcasts, etc) and how long the renewal period is good for (how often you have to renew). Continuing education can be expensive and time consuming. In New York State, I have to complete 45 credits, with 23 of them required to be live and 3 of them required to be related to medication errors and how to prevent them. And I have to lather, rinse, repeat every 3 years. Sounds exhausting, right? Sometimes I wonder why I got into this. No one tells you this when you sign up. The funny thing is I didn’t go to med school to be a doctor because I didn’t want to be going to school for the rest of my life. Looks like I didn’t dodge that bullet anyway.

I’m finally working on my continuing education credits for the next renewal period and I’m trying to power through them and knock them all out as quick as I can since I want to make it a goal to finish them by the end of this year, even though they’re not due til next fall. I want to get them out of the way so I can say I did something for 2019. I don’t have a lot of time in my schedule to actually physically attend the live conference type ones held at schools and such, plus those are hella expensive and usually far and out of the way. So I use freece.com. I used to use the Pharmacist’s Letter back when I was at CVS because it was provided to me free of cost. One of the few good perks of working for CVS, I guess. But now that I’m at the hospital, my job doesn’t provide CE or pay for it so I have to do it on my own. A friend referred me to freece.com a few years ago when I got that godforsaken letter from the state board telling me my license renewal was coming sooner than I expected because I was one of the babies born later in the year that got screwed over and had to renew a year earlier to align with the renewal period. I had 3 months to speed through them instead of another year like I thought.

Anyways, that hard lesson is why I want to finish these early so I’m not powering through them stressed last minute. But I also found that for some reason, I’m not the type to spread them out throughout the 3 years. It would be easier on my workload yes, but it’s just really annoying to try and keep on top of so I figured I’ll do the same thing this go around by powering through them in one go again. I started last week and I’m already at 27 credits which isn’t so bad. Over halfway there in just 10 days isn’t so bad.

I like freece.com because it’s convenient and I can log in on my phone and get the live ones done virtually anywhere. At the gym, while cooking, getting ready for the day, driving to work, on my break, whatever. Unfortunately the home-study ones aren’t available on the app so I leave those for when I have time to sit down at a computer, actually go through the material and read because those have a minimum passing score to receive credit when you take the end quizzes to test your competency in the material.

I was familiar with The Pharmacist’s Letter throughout CVS years and I thought about getting that instead to work on my CEs but it’s a little more expensive than freece.com. It starts at $139-$199 at Pharmacist’s Letter depending on what tier you want, versus the $68.80 at freece.com when I signed up a few years ago. The current membership stands at $86 for a year which is still pretty damn good compared to the Pharmacist’s Letter and there’s always discount codes floating around too to help offset some of the price. Although granted, you do get access to more resources than just CE at the Pharmacist’s Letter (you can access recommendations, journals, charts, med guides, etc.) so it’s another you get what you pay for situation. But I’m using this for mainly CE requirements so I found freece.com perfect for what I needed it to do. Oh yeah, let me also address the elephant in the room. Freece.com is a catfish name. It’s not really “free,” you do have to pay into it. There ARE free CEs offered from time to time but you have to sign up and there’s not always room and there’s a very limited window in which you can sign up to join classes. With the membership, you can’t get locked out from registering for a class and you can sign up anytime. You don’t have to wait for the "registration period” to open up as you have full access to it. So I found signing up for a membership totally worth it for my convenience.

I do enjoy working on CEs regardless of it being like schoolwork. It’s less stressful than actual class and you can go at your own pace. And there's no report card or anything, you just have to be able to show that you’re competent in the material and pass. And although I don’t work in retail anymore, I do sometimes worry about not keeping up with the new drugs that come out and that’s where the CE comes into play to help out. There’s always a CE or two a month going over anything new that comes out and anything that’s changing in the drug world. It helps so I’m not mystified when it comes up every so often in the hospital because a patient decides they want to use their own meds because it isn’t formulary in the hospital.

Oh yes, if you’re not familiar with hospitals compared to retail when it comes to medication, let me get you up to speed. Different drugs are available in the retail setting as opposed to the hospital setting. In hospitals, we deal more with IVs than oral medications, since a nurse is usually administering them to you. But the hospital is also limited to what they can carry. We can’t carry every drug because it’s just not cost-effective. So the hospital has a P & T committee that usually goes over what drugs are best to keep on hand, which end up on the hospital formulary. Because of this, my range of drugs that I deal with on a regular basis has been condensed to a smaller list.

Which is good and bad.

It’s good because when I first transitioned from CVS to hospital, I worried I wouldn’t be able to do this job. Actually, it was one of the things holding me back from jumping into hospital in the first place. It’s scary to leave what you’re comfortable with and venture into the unknown. I was really worried I wouldn’t do well because I felt I knew nothing about IVs and “hospital” drugs. But when I got here, I realized that I did know a lot of them already because most formulary drugs are the tried and true old drugs that have prove their efficacy being around for longer. Most new drugs do not make it onto the formulary because there’s not enough evidence showing how effective they are just yet over existing ones for the broad general population. And the drugs I was afraid of not knowing? I picked it up quick like everything else you learn in life on the job. It just comes with time and practice. Now I know where everything is at the back of my hand and what to recommend most of the time when a nurse or doctors calls.

This is also bad though because again, because of the smaller formulary, you aren’t knowledgable about the new drugs that come out and you’re not always up to date. Back in CVS, I would see new drugs all the time because a patient would come in looking for it when their doctor prescribes it as the new hotness. We would have to special order it, and then I would have to look it up and read up on it so I could counsel effectively on it. This doesn’t happen often in the hospital as most drugs ordered are kept to the formulary unless a doctor or patient really insists they can’t take anything else.

So again, back to my point, this is where CE comes in to help bridge the gap.

Of course, not all CE is perfect but it’s a step in the right direction to help keep practicing professions up to date and current with most news and guidelines in their field. So as much as I hate studying and putting in the work, I do agree it’s an necessary evil. Besides, you wouldn’t want your doctor to diagnose you based on last century’s methods and practices, right?

I’m hoping to finish all my CEs before my birthday so I can have piece of mind that it’s all done. So that’s why I’ve had a lack of posts for the past few weeks. I’m trying to focus on powering through these, while still working on my gym and diet goals to stay clean before my cruise. It’s hard to balance all these with work life and trying to keep busy on my weekends off work to keep up with shoots and content. I’m also slowly working on trying to catch up with my backlog and post all the photos I’ve hoarded on my phone in the past year that I forgot to post. And also trying to not go out and spend too much since I still have to save and I still have to pay off a lot of bills along with my regular mortgage and school loans. Juggling it all is definitely a challenge. Sometimes I wonder how I’m doing it all. And sometimes I worry I can’t do it all because life does get pretty overwhelming at times. But hey, here we are. Head still above the water.

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In Life, Pharmacy, Work Tags Pharmacy, continuing education
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Updates and Ramblings

September 9, 2019

I haven’t blogged in a few weeks because well, life. I’ve been busy focusing other things like my gym/weight/diet goals for the past few weeks to try and get rid of my fat girl summer weight. I’ve been more in tune and strict with what I fuel my body with and sadly, that’s the part that makes all the difference. Diet is 70%, gym is only 30% is totally true. It doesn’t matter how hard I go in the gym if my nutrition isn’t on point.

The past few weeks, my days off have been set aside for spending time with friends and family. I celebrated a friend’s birthday last weekend I was off and attended Dragcon this weekend which ’ll cover in another post later this week when I get a chance.

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I’m looking forward to going on vacation with my husband soon since I haven’t gotten to spend much time with him this summer, being on such opposite schedules. We haven’t had a night out or anything in a while. We’ve just been homebodies in the rare and very little time we have together lately. This year we’ll be celebrating 5 years of marriage. It’s funny because we honeymooned on a cruise and now we’ll be on another one this anniversary. That honeymoon cruise was the re-birth of my Disney trips too. Before that, the last time I was in Disney was back when I was 13. Who knew that 13 years later I would step back in this magical place and fall in love with it all due to signing up for a day trip excursion from our cruiseline. After that, the rest was history as I began Disney hopping all over the world! I’ve been to Disney World now 6 times, Disneyland California 3 times, Disneyland Shanghai, and Disneyland Tokyo since then (I’m not counting the 4 Disney World trips in my childhood because I was an ungrateful child who didn’t remember or appreciate anything then). Disneyland Hong Kong is last on my list and I’m hoping to conquer that the next time I make the pilgrimage to Vietnam with my mom in the next few years.

I slowed down a little bit on adventuring for content for the gram since I still have to catch up with my backlog, and because well, summer’s coming to an end. I start heading back into hibernation mode for the winter. A follower did suggest a tour of my closet for a post so maybe I’ll do that when things slow down even further. I would love to share how I went about planning it and putting it together. It’s really not as hard or expensive as people think. And it really makes all the difference, having a nice personal space to get ready for the day with everything within reach and at a quick glance instead of having to shuffle though a ton of drawers. I’m just lazy about it because it would require an overhaul of my closet to make it look more presentable for photos. But it would make for a nice post since I always get DMs regarding my closet.

The rest of fall, I’m looking forward to hopefully a fall/Halloweeny themed shoot, a birthday themed shoot and some more fashion shoots with my favorites as well as new photographers I’ve met recently. I’ll probably also start using the extra time to finally catch up on all my favorite shows. I’m looking forward to the new Maleficent movie as well. I also can’t wait to host another Thanksgiving with my friends and family as this is always a lot of fun for me. I love getting together with them at my house for a good time and good food. I love cooking in general but I really do enjoy cooking for my loved ones. I'm not really looking forward to NYCC as much but I am looking forward to it as an excuse to kick off my birthday early with my family with some great food. You see the pattern with myself and food, lol. I'll use any excuse to eat, clearly. But in the meantime, I'm staying disciplined for the next month. Suffer now, enjoy later for birthday month!

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Goals for September

  1. Get back to a balance of both cardio and lifting. I overdid it with too much cardio this summer trying to beat my coworker at step challenges and lost my definition because of it.

  2. Get back to consistently eating clean and minimal cheat days/meals so I can feel better about indulging for birthday month celebrations/pharmacy week/cruise vacation (aka week long buffet on a boat).

  3. Figure out NYCC lineup/costumes to bring and what days to go.

  4. Plan outfits for Disney cruise and pack. Can you believe it’s in 7 weeks! It’s going so slow but so fast at the same time. I want it to be here and I don’t want it to be here. I don’t want birthday month to go back that fast.

  5. Do I want anything for my birthday? Friends and family have asked for gift wish lists. But I can’t for the life of me come up with anything. This always happens. I end up finding stuff after the occasion/holiday passes. Or I’m too impatient to wait and just buy it myself.

Rest of year goals

  1. Work on a training schedule for February’s 5k/10k/Half Marathon back to back races challenge.

  2. Start working on and finish my CEs.

  3. Look up photography videos and learn already.

  4. Work with more creatives before the end of the year!

  5. Clean out more of my closet and get rid of even more clothes/shoes I don’t wear anymore and minimize as much clutter as possible.

In Life, Goals Tags updates, Life
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Love Harder

August 21, 2019

I found this article back in college and I still have it saved in my old blog and discovered it the other day re-reading old posts. I never shared it with my husband but re-reading it made me realize we do a lot of these things, if not all. We work at our relationship EVERY DAY. And that’s how we make it work. In my mind I think a lot of these things are common sense relationship things but I still get asked every so often what’s the secret since I’ve been in a relationship for so long. We’ve dated since 2000 and we’ve been married since 2014. But that’s probably one of the secrets. We never stopped dating. Which is the first advice in this article. I still really love this post and I hope that it helps someone in their relationships as well if it’s your first time reading it. They all apply to both parties in a relationship in that you should both be taking these steps to work towards a beautiful, strong bond with each other. Never take the other for granted.

My advice after a divorce following 16 years of marriage, by Gerald Rogers.

Obviously, I’m not a relationship expert. But there’s something about my divorce being finalized this week that gives me perspective of things I wish I would have done different… After losing a woman that I loved, and a marriage of almost 16 years, here’s the advice I wish I would have had

1. Never stop courting. Never stop dating. NEVER EVER take that woman for granted. When you asked her to marry you, you promised to be that man that would OWN HER HEART and to fiercely protect it. This is the most important and sacred treasure you will ever be entrusted with. SHE CHOSE YOU. Never forget that, and NEVER GET LAZY in your love.

2. Protect your own heart. Just as you committed to being the protector of her heart, you must guard your own with the same vigilance. Love yourself fully, love the world openly, but there is a special place in your heart where no one must enter except for your wife. Keep that space always ready to receive her and invite her in, and refuse to let anyone or anything else enter there.

3. Fall in love over and over again. You will constantly change. You’re not the same people you were when you got married, and in five years you will not be the same person you are today. Change will come, and in that you have to re-choose each other everyday. SHE DOESN’T HAVE TO STAY WITH YOU, and if you don’t take care of her heart, she may give that heart to someone else or seal you out completely, and you may never be able to get it back. Always fight to win her love just as you did when you were courting her.

4. Always see the best in her. Focus only on what you love. What you focus on will expand. If you focus on what bugs you, all you will see is reasons to be bugged. If you focus on what you love, you can’t help but be consumed by love. Focus to the point where you can no longer see anything but love, and you know without a doubt that you are the luckiest man on earth to be have this woman as your wife.

5. It’s not your job to change or fix her… your job is to love her as she is with no expectation of her ever changing. And if she changes, love what she becomes, whether it’s what you wanted or not.

6. Take full accountability for your own emotions: It’s not your wife’s job to make you happy, and she CAN’T make you sad. You are responsible for finding your own happiness, and through that your joy will spill over into your relationship and your love.

7. Never blame your wife if you get frustrated or angry at her, it is only because it is triggering something inside of YOU. They are YOUR emotions, and your responsibility. When you feel those feelings take time to get present and to look within and understand what it is inside of YOU that is asking to be healed. You were attracted to this woman because she was the person best suited to trigger all of your childhood wounds in the most painful way so that you could heal them… when you heal yourself, you will no longer be triggered by her, and you will wonder why you ever were.

8. Allow your woman to just be. When she’s sad or upset, it’s not your job to fix it, it’s your job to HOLD HER and let her know it’s ok. Let her know that you hear her, and that she’s important and that you are that pillar on which she can always lean. The feminine spirit is about change and emotion and like a storm her emotions will roll in and out, and as you remain strong and unjudging she will trust you and open her soul to you… DON’T RUN-AWAY WHEN SHE’S UPSET. Stand present and strong and let her know you aren’t going anywhere. Listen to what she is really saying behind the words and emotion.

9. Be silly… don’t take yourself so damn seriously. Laugh. And make her laugh. Laughter makes everything else easier.

10. Fill her soul everyday… learn her love languages and the specific ways that she feels important and validated and CHERISHED. Ask her to create a list of 10 THINGS that make her feel loved and memorize those things and make it a priority everyday to make her feel like a queen.

11. Be present. Give her not only your time, but your focus, your attention and your soul. Do whatever it takes to clear your head so that when you are with her you are fully WITH HER. Treat her as you would your most valuable client. She is.

12. Be willing to take her sexually, to carry her away in the power of your masculine presence, to consume her and devour her with your strength, and to penetrate her to the deepest levels of her soul. Let her melt into her feminine softness as she knows she can trust you fully.

13. Don’t be an idiot…. And don’t be afraid of being one either. You will make mistakes and so will she. Try not to make too big of mistakes, and learn from the ones you do make. You’re not supposed to be perfect, just try to not be too stupid.

14. Give her space… The woman is so good at giving and giving, and sometimes she will need to be reminded to take time to nurture herself. Sometimes she will need to fly from your branches to go and find what feeds her soul, and if you give her that space she will come back with new songs to sing…. (okay, getting a little too poetic here, but you get the point. Tell her to take time for herself, ESPECIALLY after you have kids. She needs that space to renew and get re-centered, and to find herself after she gets lost in serving you, the kids and the world.)

15. Be vulnerable… you don’t have to have it all together. Be willing to share your fears and feelings, and quick to acknowledge your mistakes.

16. Be fully transparent. If you want to have trust you must be willing to share EVERYTHING… Especially those things you don’t want to share. It takes courage to fully love, to fully open your heart and let her in when you don’t know i she will like what she finds… Part of that courage is allowing her to love you completely, your darkness as well as your light. DROP THE MASK… If you feel like you need to wear a mask around her, and show up perfect all the time, you will never experience the full dimension of what love can be.

17. Never stop growing together… The stagnant pond breeds malaria, the flowing stream is always fresh and cool. Atrophy is the natural process when you stop working a muscle, just as it is if you stop working on your relationship. Find common goals, dreams and visions to work towards.

18. Don’t worry about money. Money is a game, find ways to work together as a team to win it. It never helps when teammates fight. Figure out ways to leverage both persons strength to win.

19. Forgive immediately and focus on the future rather than carrying weight from the past. Don’t let your history hold you hostage. Holding onto past mistakes that either you or she makes, is like a heavy anchor to your marriage and will hold you back. FORGIVENESS IS FREEDOM. Cut the anchor loose and always choose love.

20. Always choose love. ALWAYS CHOOSE LOVE. In the end, this is the only advice you need. If this is the guiding principle through which all your choices is governed, there is nothing that will threaten the happiness of your marriage. Love will always endure.

In the end marriage isn’t about happily ever after. It’s about work. And a commitment to grow together and a willingness to continually invest in creating something that can endure eternity. Through that work, the happiness will come. Marriage is life, and it will bring ups and downs. Embracing all of the cycles and learning to learn from and love each experience will bring the strength and perspective to keep building, one brick at a time.

These are lessons I learned the hard way. These are lessons I learned too late. But these are lessons I am learning and committed in carrying forward. Truth is, I loved being married, and in time, I will get married again, and when I do, I will build it with a foundation that will endure any storm and any amount of time.

If you are reading this and find wisdom in my pain, share it those those young husbands whose hearts are still full of hope, and with those couples you may know who may have forgotten how to love. One of those men may be like I was, and in these hard earned lessons perhaps something will awaken in him and he will learn to be the man his lady has been waiting for.

MEN- THIS IS YOUR CHARGE: Commit to being an EPIC LOVER. There is no greater challenge, and no greater prize. Your woman deserves that from. Be the type of husband your wife can’t help but brag about.

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    • Aug 31, 2020 Full Insanity Program 63 Day Complete! Aug 31, 2020
    • Aug 17, 2020 Insanity Update Day 49! Aug 17, 2020
    • Aug 3, 2020 Insanity Update Day 35! Aug 3, 2020
  • July 2020
    • Jul 24, 2020 Paradox Lake Jul 24, 2020
    • Jul 12, 2020 Insanity! Jul 12, 2020
    • Jul 4, 2020 Give Me Your Tired Jul 4, 2020
  • June 2020
    • Jun 29, 2020 Quarantine Workouts Jun 29, 2020
    • Jun 24, 2020 You're Sure To Do Impossible Things Jun 24, 2020
    • Jun 8, 2020 A Tough Conversation Jun 8, 2020
  • May 2020
    • May 28, 2020 Disney Bucket List May 28, 2020
    • May 26, 2020 Self Destruct May 26, 2020
    • May 8, 2020 Go The Distance May 8, 2020
    • May 3, 2020 Mickey Beignets May 3, 2020
  • April 2020
    • Apr 19, 2020 Walt Disney World Marathon! Apr 19, 2020
    • Apr 15, 2020 New Kids On The Blocks Apr 15, 2020
    • Apr 10, 2020 A Love Letter To NYC Apr 10, 2020
    • Apr 2, 2020 Couchella Apr 2, 2020
  • March 2020
    • Mar 25, 2020 Staying Active During Quarantine Mar 25, 2020
    • Mar 18, 2020 Covid-19 Mar 18, 2020
    • Mar 14, 2020 How To Survive All 3 Races at RunDisney's Princess Half Marathon Weekend Mar 14, 2020
    • Mar 5, 2020 Run For The Wild Mar 5, 2020
  • February 2020
    • Feb 15, 2020 P.S. I Still Love You Feb 15, 2020
    • Feb 14, 2020 A Very Merry February Feb 14, 2020
    • Feb 7, 2020 Training Results & Reflection Feb 7, 2020
  • January 2020
    • Jan 30, 2020 Blonde Ambition Jan 30, 2020
    • Jan 26, 2020 Chuc Mung Nam Moi Jan 26, 2020
    • Jan 21, 2020 Lookbook Jan 21, 2020
    • Jan 13, 2020 The Fairy Tale Challenge Jan 13, 2020
    • Jan 5, 2020 The Next Hurdle Jan 5, 2020
    • Jan 1, 2020 Movies for 2020 Jan 1, 2020
  • December 2019
    • Dec 31, 2019 Goals for 2019 & 2020 Dec 31, 2019
    • Dec 20, 2019 The Museum of Ice Cream NYC Dec 20, 2019
    • Dec 18, 2019 My Favorite Things Dec 18, 2019
    • Dec 13, 2019 Workout Routines Dec 13, 2019
    • Dec 12, 2019 Christmas Movies Dec 12, 2019
    • Dec 5, 2019 Hello Panda Festival Dec 5, 2019
  • November 2019
    • Nov 29, 2019 Disney Magic Nov 29, 2019
    • Nov 17, 2019 Be Kind To Yourself Nov 17, 2019
  • October 2019
    • Oct 31, 2019 Long Live The Queen Oct 31, 2019
    • Oct 25, 2019 What To Pack For A (Disney) Cruise! Oct 25, 2019
    • Oct 18, 2019 Halloween Movies Oct 18, 2019
    • Oct 17, 2019 The Road To America Oct 17, 2019
    • Oct 16, 2019 NYCC 2019 Oct 16, 2019
    • Oct 15, 2019 RuPaul's DragCon NYC 2019 Oct 15, 2019
  • September 2019
    • Sep 21, 2019 Continuing Education Sep 21, 2019
    • Sep 9, 2019 Updates and Ramblings Sep 9, 2019
  • August 2019
    • Aug 21, 2019 Love Harder Aug 21, 2019
    • Aug 20, 2019 My Shein Haul Aug 20, 2019
    • Aug 9, 2019 Sunflower Fields Aug 9, 2019
    • Aug 9, 2019 Lavender By The Bay Aug 9, 2019
    • Aug 6, 2019 Jedediah Hawkins Inn Aug 6, 2019
    • Aug 4, 2019 Growth Aug 4, 2019
  • July 2019
    • Jul 26, 2019 East Wind Long Island Jul 26, 2019
    • Jul 18, 2019 Rosé Mansion 2.0 Jul 18, 2019
    • Jul 10, 2019 Drug Life Jul 10, 2019
    • Jul 6, 2019 Checkpoint Jul 6, 2019
  • June 2019
    • Jun 28, 2019 Batmobile Life Jun 28, 2019
    • Jun 26, 2019 Summertime Fun Jun 26, 2019
    • Jun 18, 2019 End of an Era Jun 18, 2019
    • Jun 14, 2019 All Magic Comes With A Price Jun 14, 2019
    • Jun 12, 2019 When They See Us Jun 12, 2019
    • Jun 10, 2019 Toxic Jun 10, 2019
    • Jun 8, 2019 BFFs Jun 8, 2019
    • Jun 2, 2019 Motivation Jun 2, 2019
  • May 2019
    • May 31, 2019 Bon Anniversaire! May 31, 2019
    • May 27, 2019 Spring Fashion Staples May 27, 2019
    • May 25, 2019 Never Had A Friend Like You May 25, 2019
    • May 20, 2019 Disney Photoshoot Tips May 20, 2019
    • May 16, 2019 Disneyland California May 16, 2019
    • May 13, 2019 California Dreaming May 13, 2019
  • April 2019
    • Apr 26, 2019 Waterdrinker Long Island Apr 26, 2019
    • Apr 16, 2019 City of Light, City of Love Apr 16, 2019
    • Apr 14, 2019 10 Year Glow Up Apr 14, 2019
    • Apr 9, 2019 The Lesson of the Cherry Blossom Apr 9, 2019
    • Apr 2, 2019 City of Angels Apr 2, 2019
  • March 2019
    • Mar 28, 2019 OMG Dessert Goals Spring 2019: Party Animals Mar 28, 2019
    • Mar 22, 2019 Tax Woes Mar 22, 2019
    • Mar 17, 2019 Rapunzel, Rapunzel Mar 17, 2019
    • Mar 8, 2019 International Women's Day Mar 8, 2019
    • Mar 7, 2019 Home Away From Home Mar 7, 2019
    • Mar 4, 2019 RunDisney Princess Half Marathon Mar 4, 2019
  • February 2019
    • Feb 18, 2019 Training Results & Reflections Feb 18, 2019
    • Feb 17, 2019 40 Before 40 Feb 17, 2019
    • Feb 15, 2019 Love Someone Feb 15, 2019
    • Feb 8, 2019 Trapped Feb 8, 2019
    • Feb 7, 2019 The Pharm Life Chose Me Feb 7, 2019
    • Feb 1, 2019 Movies Feb 1, 2019
  • January 2019
    • Jan 27, 2019 What I Pack For Travel Jan 27, 2019
    • Jan 26, 2019 Road to Disney Princess Half Jan 26, 2019
    • Jan 23, 2019 Ways to Love Harder Jan 23, 2019
    • Jan 15, 2019 Madame Vo NYC Jan 15, 2019
    • Jan 12, 2019 Highlights Jan 12, 2019
    • Jan 7, 2019 New Year, New Me Jan 7, 2019
  • December 2018
    • Dec 31, 2018 Goals for 2018 & 2019 Dec 31, 2018
    • Dec 25, 2018 My Christmas Wish Dec 25, 2018
    • Dec 15, 2018 Winter Fashion Dec 15, 2018
    • Dec 10, 2018 Bullying Dec 10, 2018
    • Dec 6, 2018 Santa Baby Dec 6, 2018
    • Dec 4, 2018 Anime NYC 2018 Dec 4, 2018
    • Dec 3, 2018 Motivation Dec 3, 2018
  • November 2018
    • Nov 29, 2018 Breakfast At Tiffany's Nov 29, 2018
    • Nov 28, 2018 Mickey: The True Original Exhibition Nov 28, 2018
    • Nov 27, 2018 Thanksgiving 2018 Nov 27, 2018
    • Nov 22, 2018 Highschool Sweethearts Nov 22, 2018
    • Nov 20, 2018 Disney World 2018 Nov 20, 2018
    • Nov 13, 2018 Dirty Thirty Nov 13, 2018
    • Nov 12, 2018 OMG Dessert Goals Nov 12, 2018
    • Nov 11, 2018 When It Rains, It Pours Nov 11, 2018
  • October 2018
    • Oct 17, 2018 Ipsy GenBeauty 2018 Oct 17, 2018
    • Oct 16, 2018 NYHS's Harry Potter: A History of Magic Oct 16, 2018
    • Oct 15, 2018 NYCC 2018 Oct 15, 2018
    • Oct 14, 2018 New York Magic Lab Oct 14, 2018
    • Oct 3, 2018 Pumpkin Season Oct 3, 2018
    • Oct 2, 2018 Disappointed. Oct 2, 2018
  • September 2018
    • Sep 30, 2018 RuPaul's Dragcon NYC 2018 Sep 30, 2018
    • Sep 24, 2018 Human's Best Friend Sep 24, 2018
    • Sep 18, 2018 Right Where You're Supposed To Be Sep 18, 2018
    • Sep 11, 2018 Nine Eleven Sep 11, 2018
    • Sep 10, 2018 Candytopia Sep 10, 2018
    • Sep 9, 2018 Color Factory Sep 9, 2018
  • August 2018
    • Aug 28, 2018 Winky Lux Aug 28, 2018
    • Aug 23, 2018 The Weight Monster Aug 23, 2018
    • Aug 12, 2018 Bucket Lists Aug 12, 2018
    • Aug 8, 2018 Christopher Robin Aug 8, 2018
    • Aug 3, 2018 Mine Aug 3, 2018
    • Aug 2, 2018 Chicago Aug 2, 2018
  • July 2018
    • Jul 22, 2018 Stressed Jul 22, 2018
    • Jul 19, 2018 Rosé Mansion Jul 19, 2018
    • Jul 13, 2018 Heavenly Bodies & Whipped Cream Jul 13, 2018
    • Jul 11, 2018 When It Rains, It Pours Jul 11, 2018
    • Jul 4, 2018 America, The Beautiful Jul 4, 2018
    • Jul 3, 2018 Pint Shop Tasting Session Jul 3, 2018
  • June 2018
    • Jun 27, 2018 Butterflies Jun 27, 2018
    • Jun 26, 2018 North Shore Farms Jun 26, 2018
    • Jun 24, 2018 Pride Jun 24, 2018
    • Jun 21, 2018 Weekend Adventure #20180616 Jun 21, 2018
    • Jun 18, 2018 NYCC Jun 18, 2018
    • Jun 15, 2018 Summer Fashion Jun 15, 2018
    • Jun 13, 2018 Happy Go Lucky Jun 13, 2018
    • Jun 9, 2018 The Egg House Jun 9, 2018
    • Jun 8, 2018 Best Friends Jun 8, 2018
    • Jun 7, 2018 The Pint Shop Jun 7, 2018
    • Jun 6, 2018 ; Jun 6, 2018
    • Jun 5, 2018 Weekend Adventure #20180602 Jun 5, 2018
    • Jun 2, 2018 Prom Jun 2, 2018
    • Jun 1, 2018 Intro Jun 1, 2018
  • May 2018
    • May 31, 2018 Bonjour! Konichiwa! Ciao! May 31, 2018

INSTAGRAM

View fullsize Cherry blossoms have come and gone, peonies are blooming right now and lavender is up next! I love this time of year.🌸
Photo: @rchong_photo
Costume/wig: @janthraxx 
#Shampoocosplay #ranma½ #ranmashampoo #ranmacosplay #ranma #shanpu #animecosp
View fullsize I'm thinking Shampoo just might have to make an appearance this fall at NYCC! I thought I was just going to repeat some cosplays but I might have a couple of new ones up my sleeve as well as bringing back some OGs.🌸
Photo: @rchong_photo
Costume/wig:
View fullsize Shampoo is my favorite from the Ranma series. I've been wanting to cosplay her for a while and I finally got to cross her off my list this spring.❤️
Photo: @rchong_photo
Costume/wig: @janthraxx 
#Shampoocosplay #ranma½ #ranmashampoo #ranmacosp
View fullsize Can you tell who is the oldest? Who is the youngest? Age differences? Who is adopted? Who is mean and who is super nice? Which one of our parents we look like more? 
#sisters #sisterlylove
View fullsize When I was a kid my mom wouldn't let me leave the house except for school. So I never had play dates or went over anyone's house. I wasn't allowed to have a social life or friends because "I gave you siblings" and "I am your friend.&qu
View fullsize Happy Birthday to my twin sisters @insta_trami and @sundayfundae!!! 🎂🎈🎁🎉🥳
We all just signed up for next year's challenges and I'm so excited that ALL my sisters will be doing the 5k race with me next year for the @rundisney Princess race weeken
View fullsize Where can we sign up for our fast pass for our next Disney trip?! Asking for a friend.🏰🧚🏼‍♀️✨
We're on the hunt for a magical summer since we have no plans to travel for a while.
View fullsize Despite a 12 year gap, I've always been close with my baby sis, pretty much since she was born. When I left for college, I promised her I'd come home for Halloween to take her trick or treating. I searched the whole damn mall when she wanted Hamtaro
View fullsize Happy Birthday to the baby! Once upon a time you were so small. And now we're the same size and you're stealing all my clothes and shoes. Which only works bc I dress younger than I am and you're always trying to dress older than you are. Mom's two op

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